Specializations/Training Background

battletested1 - revisedSpecializations:

Weight Loss

Muscle Building

Body Composition Change

Athletic Performance

Post-therapy Strengthening

Stabilization/Functional Movement

My favorite part about training and fitness is having the opportunity to come along side others and help them realize their full potential.  When you train with me it doesn’t matter where you start as long as you don’t stay there.

GROWTH HAPPENS AT THE END OF YOUR COMFORT ZONE!

battletested2

Races Completed: Chicago Triathlon (2011, 2012, 2013), Valparaiso Triathlon (2011, 2012, 2013), Naperville Triathlon (2012, 2013), Sylvania Triathlon (2011),  Spartan Races (Sprint and Super Spartans), Battle-Tested (Integrity and Commitment Battles), Warrior Dash (2011, 2013), Hot Chocolate Runs (5k and 10k) and way too many other 5k races to count.